Catherine Large, MBACP
I can provide short-term practical tools, as well as being alongside you for a longer journey, to guide you towards the change you seek. My approach is based on a bespoke combination of mindfulness, embodiment, parts work, Attachment Theory, Transactional Analysis, Gestalt and soul work. I support self-reflection, the cultivation of curiosity as an antidote to self-judgement, often our harshest critic – ultimately a compassionate encouragement to connect with all of who you are.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and have an Advanced Diploma in Integrative Counselling from BACP-accredited Iron Mill College. I abide by BACP’s Ethical Framework and have monthly supervision. CPD trainings include Internal Family Systems, Complex Trauma, and Relationships. I have a lifelong interest in Buddhist psychology and philosophy and am a member of the Climate Psychology Alliance.
From 2021 until 2023 I offered low cost counselling at the Margaret Jackson Centre, where many clients were dealing with the effects of complex trauma, including sexual abuse. Since March 2023 I have worked in both private practice and agency settings, working with a wide range of issues, with particular interest in life transitions such as menopause, relationship dynamics, confidence, affect of trauma and helping clients move on from stuck patterns. Some clients stay for years, others may want specific support for a couple of months. A qualified Mindfulness teacher, having undertaken training through University of Exeter, I offer this as a way to ground the sessions and, where appropriate, guide clients to engage in an embodied relationship to their emotional world. Prior to working as a counsellor, I facilitated Mindfulness-based Stress Reduction courses for individuals, general public groups and school teachers.
I have a background in the arts and in the not-for-profit sector helping the development of a wide range of UK and international charities.
Singing, growing veg and meditation keep my feet on the ground and my heart open.
QUALIFICATIONS
- Advanced Diploma in Integrative Counselling, Iron Mill College
- Certificate in Counselling, Iron Mill College
TRAINING
- Communication and Difference, Naos Institute
- Certificate in Working with Couples and Relationships, The Link Centre
- Working with Disordered Eating, Eating Distress North East
- Certificate in Taking Therapy Outdoors – Understanding Therapeutic Practice in Outdoor Natural Spaces, Centre for Natural Reflection
- The Science of ADHD – Navigating Neurodiversity in a Neurotypical World, Seed Talks
- Working with Shame, Online Events
- Introduction to Internal Family Systems Therapy, IFS UK
- Certificate in Working with Complex Trauma, Iron Mill College
- Trauma and Substance Abuse, Relias
- Managing Disclosures of Abuse, Iron Mill College
- Introduction to Working with Trauma, Iron Mill College
- Working with Loss and Bereavement, Iron Mill College
TESTIMONIALS
“Thank you so much for holding the space when I was in the middle of a rollercoaster of emotions! It really helped me process.” BR
“I would highly recommend Catherine. Very welcoming and helpful. Her sessions have truly helped me to deal with everyday life. I feel like I now have the tools to deal with anxiety-provoking situations and general stress a lot better.” LS
“Thank you for all the ways you have helped me navigate the minefield of this relationship, for different ways of thinking and being and helping me feel better when I was down. I’m very grateful.” ES
