Safe, Confidential, Trauma-informed therapy for couples and individuals in Exeter and online
“Who looks outside, dreams; who looks inside, awakes” Carl Jung
Hello and welcome
There are many reasons why you may be seeking a listening ear right now.
You might be seeking support to:
- Navigate shifting relationship dynamics, low mood or anxiety
- Learn some tools to help with stress and panic attacks
- Examine well-worn habitual patterns that no longer serve you
- Gain confidence and self-esteem
- Explore your challenges without judgment
- Untangle from a legacy of trauma
I offer a free 20-minute video call to discuss what brings you to counselling and see if we would work well together.
60 minute online sessions on request, for those within the UK or those with mobility issues
60 minute face to face sessions take place in a light and comfortable room in Exeter, a 5-minute walk from the Cathedral.
The room has soft lighting, fidget toys and is in a relatively quiet, leafy area.
Attic Therapy Practice Room, Exeter
Attic Therapy Practice, Southernhay West, Exeter EX1